Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.7 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 78.5 mg |
| Sodium | 706.7 mg |
| Potassium | 105.9 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.0 g |
| Protein | 20.7 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 12.6 % |
| Copper | 0.5 % |
| Folate | 0.1 % |
| Iron | 1.6 % |
| Magnesium | 0.6 % |
| Manganese | 0.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.9 % |
| Selenium | 3.3 % |
| Thiamin | 8.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cordon Blue Casserole
View the full Chicken Cordon Blue Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cordon Blue Casserole
85 calories of Boneless Skinless Chicken Thigh 1 pc, (0.50 serving)
52 calories of Finely Shredded Swiss Cheese, (0.13 cup)
47 calories of Bread - Stuffing - Pepperidge Farms - Cubed Herbed Seasoned, (0.25 cup)
30 calories of Cream of Mushroom soup 98% fat free ( Great Value ), (0.19 cup)
19 calories of Ham, extra lean, (5% fat), (14.18 grams)
15 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.25 serving)
Calories per serving of Chicken Cordon Blue Casserole
85 calories of Boneless Skinless Chicken Thigh 1 pc, (0.50 serving)
52 calories of Finely Shredded Swiss Cheese, (0.13 cup)
47 calories of Bread - Stuffing - Pepperidge Farms - Cubed Herbed Seasoned, (0.25 cup)
30 calories of Cream of Mushroom soup 98% fat free ( Great Value ), (0.19 cup)
19 calories of Ham, extra lean, (5% fat), (14.18 grams)
15 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.25 serving)