Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.4 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,402.5 mg |
| Potassium | 74.4 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.2 g |
| Protein | 49.4 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 7.9 % |
| Copper | 9.9 % |
| Folate | 3.9 % |
| Iron | 15.2 % |
| Magnesium | 6.7 % |
| Manganese | 10.2 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.1 % |
| Selenium | 0.7 % |
| Thiamin | 4.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken with Cilantro Pesto
View the full Grilled Chicken with Cilantro Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken with Cilantro Pesto
200 calories of Foster Farms Chicken Breast (1/2 breast), (2 serving)
40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
0 calories of Cilantro, raw, (4 tbsp)
Calories per serving of Grilled Chicken with Cilantro Pesto
200 calories of Foster Farms Chicken Breast (1/2 breast), (2 serving)
40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
0 calories of Cilantro, raw, (4 tbsp)