Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.6 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 152.7 mg |
| Potassium | 210.3 mg |
| Total Carbohydrate | 49.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 27.8 g |
| Protein | 2.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 1.3 % |
| Folate | 4.2 % |
| Iron | 2.9 % |
| Magnesium | 0.9 % |
| Manganese | 5.3 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.1 % |
| Riboflavin | 2.6 % |
| Selenium | 4.1 % |
| Thiamin | 5.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potatoes
View the full Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potatoes
93 calories of Princella Cut Sweet Potatoes, (0.58 serving)
80 calories of Imperial Stick Margarine, (1 tbsp)
46 calories of Granulated Sugar, (0.06 cup)
30 calories of Marshmallow Candy, (0.19 cup of miniature)
27 calories of Flour, white, (0.06 cup)
5 calories of Orange Juice, (0.05 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Salt, (0.13 dash)
Calories per serving of Sweet Potatoes
93 calories of Princella Cut Sweet Potatoes, (0.58 serving)
80 calories of Imperial Stick Margarine, (1 tbsp)
46 calories of Granulated Sugar, (0.06 cup)
30 calories of Marshmallow Candy, (0.19 cup of miniature)
27 calories of Flour, white, (0.06 cup)
5 calories of Orange Juice, (0.05 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Salt, (0.13 dash)