Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.8 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,473.2 mg |
| Potassium | 414.8 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.7 g |
| Protein | 3.0 g |
| Vitamin A | 21.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 52.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 11.4 % |
| Copper | 8.8 % |
| Folate | 4.7 % |
| Iron | 16.8 % |
| Magnesium | 7.2 % |
| Manganese | 20.6 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.3 % |
| Selenium | 1.9 % |
| Thiamin | 6.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in East Indian Curry
View the full East Indian Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of East Indian Curry
75 calories of White Onion (1 medium / 148g), (1.25 serving)
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)
23 calories of Chicken Bouillion powder [Loney's Fat free] 1tsp.=5.5g, (1.50 tsp)
10 calories of Curry powder, (0.50 tbsp)
6 calories of Cumin seed, (0.25 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
Calories per serving of East Indian Curry
75 calories of White Onion (1 medium / 148g), (1.25 serving)
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)
23 calories of Chicken Bouillion powder [Loney's Fat free] 1tsp.=5.5g, (1.50 tsp)
10 calories of Curry powder, (0.50 tbsp)
6 calories of Cumin seed, (0.25 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)