Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.6 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 95.0 mg |
| Sodium | 115.1 mg |
| Potassium | 81.4 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.1 g |
| Protein | 5.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.1 % |
| Copper | 0.1 % |
| Folate | 3.1 % |
| Iron | 2.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 5.3 % |
| Riboflavin | 5.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Flourless Chocolate Cake
View the full My Flourless Chocolate Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Flourless Chocolate Cake
100 calories of Great Value Sugar Free Chocolate Syrup, (1.33 tbsp)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
19 calories of Xylitol- Xylosweet, (2 tsp)
13 calories of Hershey's Unsweetened Cocoa, (1.33 tbsp)
3 calories of Vanilla Extract, (0.08 tbsp)
0 calories of Regular Coffee, brewed from grounds, (1.25 mL)
0 calories of Splenda No Calorie Sweetener, (4 tsp)
Calories per serving of My Flourless Chocolate Cake
100 calories of Great Value Sugar Free Chocolate Syrup, (1.33 tbsp)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
19 calories of Xylitol- Xylosweet, (2 tsp)
13 calories of Hershey's Unsweetened Cocoa, (1.33 tbsp)
3 calories of Vanilla Extract, (0.08 tbsp)
0 calories of Regular Coffee, brewed from grounds, (1.25 mL)
0 calories of Splenda No Calorie Sweetener, (4 tsp)