Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 530.0 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 90.0 mg |
| Sodium | 1,160.0 mg |
| Potassium | 105.0 mg |
| Total Carbohydrate | 65.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 18.0 g |
| Protein | 43.0 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 22.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 30.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 15.1 % |
| Selenium | 0.0 % |
| Thiamin | 29.9 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Parmasean w/Rigatoni
View the full Chicken Parmasean w/Rigatoni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Parmasean w/Rigatoni
210 calories of Great Value Rigatoni Pasta, (1 cup)
180 calories of Ragu Sauteed Onion & Garlic, (8 oz)
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
Calories per serving of Chicken Parmasean w/Rigatoni
210 calories of Great Value Rigatoni Pasta, (1 cup)
180 calories of Ragu Sauteed Onion & Garlic, (8 oz)
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
Calories in Similar Recipes
- This is something popular in the north, and normally handed down in families.