Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.8 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 53.5 mg |
| Sodium | 1,531.5 mg |
| Potassium | 71.1 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.7 g |
| Protein | 29.0 g |
| Vitamin A | 70.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 32.5 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.6 % |
| Calcium | 4.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.6 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in orange pork stir-fry
View the full orange pork stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of orange pork stir-fry
125 calories of Pork Loin Top Loin Chop (boneless), (113.75 gram)
120 calories of Olive Oil Flavorite brand pure olive oil, (1 tbsp)
108 calories of Brown Rice, according to the USA Rice Federation, (0.50 cup)
25 calories of Oriental Stir Fry Frozen Vegetables, (0.50 cup)
11 calories of Good Seasons Italian Dressing Mix (all natural), (5.25 gram(s))
5 calories of Sauce - Soy Sauce - La Choy, (0.50 tbsp)
3 calories of Orange Juice, Trop 50 Calcium, (0.06 cup)
Calories per serving of orange pork stir-fry
125 calories of Pork Loin Top Loin Chop (boneless), (113.75 gram)
120 calories of Olive Oil Flavorite brand pure olive oil, (1 tbsp)
108 calories of Brown Rice, according to the USA Rice Federation, (0.50 cup)
25 calories of Oriental Stir Fry Frozen Vegetables, (0.50 cup)
11 calories of Good Seasons Italian Dressing Mix (all natural), (5.25 gram(s))
5 calories of Sauce - Soy Sauce - La Choy, (0.50 tbsp)
3 calories of Orange Juice, Trop 50 Calcium, (0.06 cup)
Nutrition & Calorie Comments