Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 243.4
Total Fat 13.7 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 114.7 mg
Sodium 569.9 mg
Potassium 114.2 mg
Total Carbohydrate 47.5 g
Dietary Fiber 1.5 g
Sugars 2.4 g
Protein 27.4 g
Vitamin A 36.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 5.3 %
Vitamin D 1.4 %
Vitamin E 0.7 %
Calcium 3.7 %
Copper 1.2 %
Folate 2.5 %
Iron 2.5 %
Magnesium 1.3 %
Manganese 3.4 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 1.5 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 1.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moni-Jo's Creamy chicken

View the full Moni-Jo's Creamy chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moni-Jo's Creamy chicken

152 calories of Chicken Thighs (boneless skinless), (4.67 oz)

31 calories of cream of potato soup, (0.28 serving)

28 calories of cream of chicken soup, (0.28 serving)

11 calories of Daisy Light Sour Cream, (0.56 tbsp)

7 calories of Central Dairy milk - 2% reduced fat milk, (0.06 cup)

7 calories of Onions, raw, (0.11 cup, chopped)

6 calories of Carrots, raw, (0.11 cup, chopped)

2 calories of Celery, raw, (0.11 cup, diced)

1 calories of Garlic, (0.22 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.