Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.8 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 5.7 mg |
| Sodium | 228.3 mg |
| Potassium | 150.3 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.0 g |
| Protein | 4.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.1 % |
| Copper | 3.5 % |
| Folate | 7.7 % |
| Iron | 5.2 % |
| Magnesium | 3.6 % |
| Manganese | 6.8 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.4 % |
| Riboflavin | 1.6 % |
| Selenium | 1.2 % |
| Thiamin | 3.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Really Easy Brunswick Stew
View the full Really Easy Brunswick Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Really Easy Brunswick Stew
36 calories of Lloyds Barbeque shredded chicken, (0.10 cup)
18 calories of Lima Beans, (0.08 cup)
17 calories of Hashed Browns (hash browned potatoes), (0.04 cup)
9 calories of Yellow Sweet Corn, Canned, (0.05 can (12 oz) yields)
3 calories of Canned Tomatoes, (0.08 can)
Calories per serving of Really Easy Brunswick Stew
36 calories of Lloyds Barbeque shredded chicken, (0.10 cup)
18 calories of Lima Beans, (0.08 cup)
17 calories of Hashed Browns (hash browned potatoes), (0.04 cup)
9 calories of Yellow Sweet Corn, Canned, (0.05 can (12 oz) yields)
3 calories of Canned Tomatoes, (0.08 can)
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