Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 211.7
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 385.9 mg
Potassium 155.6 mg
Total Carbohydrate 42.9 g
Dietary Fiber 4.4 g
Sugars 0.2 g
Protein 4.9 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.5 %
Copper 3.3 %
Folate 3.5 %
Iron 8.1 %
Magnesium 2.9 %
Manganese 7.4 %
Niacin 1.7 %
Pantothenic Acid 1.3 %
Phosphorus 2.3 %
Riboflavin 1.7 %
Selenium 0.6 %
Thiamin 2.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican brown rice

View the full mexican brown rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican brown rice

170 calories of yoga organic long grain brown rice, (0.25 cup)

13 calories of Olive Oil, (0.33 1tsp)

12 calories of Onions, raw, (0.19 cup, chopped)

8 calories of Red Ripe Tomatoes, (0.22 cup, chopped or sliced)

4 calories of knorr caldo de tomate, (0.42 serving)

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Onion powder, (0.17 tsp)

0 calories of Water, tap, (0.39 cup (8 fl oz))

0 calories of PL-Garlice Powder (Values Not Counted - 1 teas), (0.17 serving)


No nutrition or calorie comments found.