mexican brown rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 211.7
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 385.9 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 4.4 g
- Protein: 4.9 g
View full nutritional breakdown of mexican brown rice calories by ingredient
Number of Servings: 6
Ingredients
-
yoga long grain brown rice 1 1/2 cup
2 tspn olive oil
10 oz tomatoes
5.5 oz onions
2 1/2 tspns knorr tomato bouillon with chicken
2 1/3 cups boiling water
1/2 tspn pepper
1 tspn garlic
1 tspn oregano
1 tspn onion powder
Directions
preheat oven for 375.
glass baking pan, add everything but water, boil water pour over all other ingredients, mix with spoon just to incorporate, cover with foil, bake for 60 minutes. let stand for 5 minutes . fluff with fork. enjoy
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSJONSON.
glass baking pan, add everything but water, boil water pour over all other ingredients, mix with spoon just to incorporate, cover with foil, bake for 60 minutes. let stand for 5 minutes . fluff with fork. enjoy
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSJONSON.