Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.2 | Total Fat | 49.1 g |
|---|---|
| Saturated Fat | 15.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 42.5 mg |
| Sodium | 571.3 mg |
| Potassium | 167.8 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.4 g |
| Protein | 12.1 g |
| Vitamin A | 98.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 19.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 33.6 % |
| Copper | 3.9 % |
| Folate | 14.9 % |
| Iron | 11.4 % |
| Magnesium | 9.5 % |
| Manganese | 26.0 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.8 % |
| Riboflavin | 5.5 % |
| Selenium | 1.5 % |
| Thiamin | 2.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mo's Spinach Ricotta Bake
View the full Mo's Spinach Ricotta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mo's Spinach Ricotta Bake
93 calories of Ricotta Cheese (Part Skim) Southern Home, (0.29 cup)
42 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.42 cup)
30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
6 calories of Egg white, fresh, (0.33 large)
1 calories of Garlic powder, (0.04 tbsp)
Calories per serving of Mo's Spinach Ricotta Bake
93 calories of Ricotta Cheese (Part Skim) Southern Home, (0.29 cup)
42 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.42 cup)
30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
6 calories of Egg white, fresh, (0.33 large)
1 calories of Garlic powder, (0.04 tbsp)