Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.4 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 69.0 mg |
| Sodium | 558.4 mg |
| Potassium | 217.3 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 4.3 g |
| Protein | 30.5 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zucchini lasagna
View the full zucchini lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zucchini lasagna
78 calories of Prestigio Ricotta Light 4% (1/4 cup), (1.30 serving)
68 calories of mozzarella cheese, part skim milk (1 cup shredded), (0.20 serving)
64 calories of Sausage, Breakfast Links New York Style Sausage Company, 1 serving = 2 links, (0.40 serving)
64 calories of Ground Turkey (Honeysuckle White Turkey), (1.60 oz)
10 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.20 serving)
8 calories of fresh tomato medium, (0.30 serving)
6 calories of Canned - Hunts Tomato Sauce 100% Natural, (0.08 cup)
6 calories of Onion, cooked, fresh (all types), (0.10 cup)
Calories per serving of zucchini lasagna
78 calories of Prestigio Ricotta Light 4% (1/4 cup), (1.30 serving)
68 calories of mozzarella cheese, part skim milk (1 cup shredded), (0.20 serving)
64 calories of Sausage, Breakfast Links New York Style Sausage Company, 1 serving = 2 links, (0.40 serving)
64 calories of Ground Turkey (Honeysuckle White Turkey), (1.60 oz)
10 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.20 serving)
8 calories of fresh tomato medium, (0.30 serving)
6 calories of Canned - Hunts Tomato Sauce 100% Natural, (0.08 cup)
6 calories of Onion, cooked, fresh (all types), (0.10 cup)