Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.1 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 788.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 5.0 g |
| Sugars | 6.2 g |
| Protein | 16.3 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Toasted Ham and Cheese Sandwhich
View the full Toasted Ham and Cheese Sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Toasted Ham and Cheese Sandwhich
100 calories of Bread wonder smart white 2 slices, (1 serving)
88 calories of Cheese (sliced) - Sargento Natural Sharp Cheddar Deli Style (1 slice), (23 gram)
50 calories of Land O Lakes, Garlic Butter, 1 Tbsp, (0.50 serving)
44 calories of Baked Ham -Virginia Brand (Sara Lee), (37 gram(s))
Calories per serving of Toasted Ham and Cheese Sandwhich
100 calories of Bread wonder smart white 2 slices, (1 serving)
88 calories of Cheese (sliced) - Sargento Natural Sharp Cheddar Deli Style (1 slice), (23 gram)
50 calories of Land O Lakes, Garlic Butter, 1 Tbsp, (0.50 serving)
44 calories of Baked Ham -Virginia Brand (Sara Lee), (37 gram(s))