Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 100.8
Total Fat 6.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.3 g
Cholesterol 8.3 mg
Sodium 187.0 mg
Potassium 60.9 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.2 g
Sugars 4.8 g
Protein 1.1 g
Vitamin A 12.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 19.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.2 %
Copper 0.7 %
Folate 1.6 %
Iron 3.0 %
Magnesium 0.8 %
Manganese 1.8 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 0.8 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trout does Sweet Coleslaw

View the full Trout does Sweet Coleslaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trout does Sweet Coleslaw

75 calories of Kraft Mayo w/Olive Oil Reduced Fat Mayo, (1.67 tbsp)

17 calories of Fresh Express 3 Color Deli Coleslaw,16oz bag (fresh shredded green cabbage, carrots and red cabbage), (2.67 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.11 cup, diced)

2 calories of Balsalmic Vinegar, (0.17 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Dill weed, dried, (0.04 tsp)

0 calories of Splenda No Calorie Sweetener, (0.33 tsp)


Nutrition & Calorie Comments  

THIS TASTY SALAD WITH MUCH LESS FAT & SUGAR. I USED MAPLE SYRUP INSTEAD OF SUGAR, AND CUT MY OWN CABBAGE, SHREDDED IN A CARROT. I USED LIME JUICE, NOT VINEGAR & OMITTED DILL. STILL GOOD, IMPROVES OVERNITE.