Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 461.2 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 70.4 mg |
| Sodium | 785.4 mg |
| Potassium | 10.4 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 9.1 g |
| Sugars | 3.3 g |
| Protein | 27.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.4 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 7.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Two Bean Turkey Chili
View the full Two Bean Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Two Bean Turkey Chili
195 calories of turkey,Ground Turkey average, (3.20 oz)
88 calories of Beans, Great Northern Canned, (0.40 cup)
80 calories of 365 Black-Eyed Peas, (0.40 cup)
40 calories of Corn Green Giant White Shoepeg Corn, (0.20 cup)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
20 calories of whole onion, raw (1 onion), (0.20 serving)
6 calories of Broth (Chicken) (Pacific organic) low sodium (1 c), (0.40 cup)
4 calories of Chopped Green Chiles - Old El Paso, (24 gram)
1 calories of Celery (1 Stalk), (0.20 serving)
1 calories of Lime Juice, juice of 1 lime, (0.20 tbsp)
1 calories of Clove of Garlic, (0.20 serving)
1 calories of Dried Oregano, (0.20 tsp)
0 calories of *McCormick ground cumin, (0.10 tbsp)
Calories per serving of Two Bean Turkey Chili
195 calories of turkey,Ground Turkey average, (3.20 oz)
88 calories of Beans, Great Northern Canned, (0.40 cup)
80 calories of 365 Black-Eyed Peas, (0.40 cup)
40 calories of Corn Green Giant White Shoepeg Corn, (0.20 cup)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
20 calories of whole onion, raw (1 onion), (0.20 serving)
6 calories of Broth (Chicken) (Pacific organic) low sodium (1 c), (0.40 cup)
4 calories of Chopped Green Chiles - Old El Paso, (24 gram)
1 calories of Celery (1 Stalk), (0.20 serving)
1 calories of Lime Juice, juice of 1 lime, (0.20 tbsp)
1 calories of Clove of Garlic, (0.20 serving)
1 calories of Dried Oregano, (0.20 tsp)
0 calories of *McCormick ground cumin, (0.10 tbsp)