Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 158.3 | Total Fat | 1.4 g |
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Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 757.0 mg |
Potassium | 134.2 mg |
Total Carbohydrate | 32.9 g |
Dietary Fiber | 3.7 g |
Sugars | 7.8 g |
Protein | 5.3 g |
Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 8.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 0.7 % |
Copper | 2.7 % |
Folate | 2.7 % |
Iron | 7.4 % |
Magnesium | 2.2 % |
Manganese | 3.3 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 1.7 % |
Riboflavin | 1.6 % |
Selenium | 0.3 % |
Thiamin | 2.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Salad
View the full Spaghetti Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Salad
114 calories of Muellers Whole Grain Spaghetti, (1.20 oz)
24 calories of Wish-bone Fat Free Italian Dressing, (3.20 tbsp)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
5 calories of Cucumber (peeled), (0.30 cup, pared, chopped)
0 calories of McCormick Salad Supreme Seasoning, (2 serving)
Calories per serving of Spaghetti Salad
114 calories of Muellers Whole Grain Spaghetti, (1.20 oz)
24 calories of Wish-bone Fat Free Italian Dressing, (3.20 tbsp)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
5 calories of Cucumber (peeled), (0.30 cup, pared, chopped)
0 calories of McCormick Salad Supreme Seasoning, (2 serving)