Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 158.3
Total Fat 1.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 757.0 mg
Potassium 134.2 mg
Total Carbohydrate 32.9 g
Dietary Fiber 3.7 g
Sugars 7.8 g
Protein 5.3 g
Vitamin A 5.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.7 %
Copper 2.7 %
Folate 2.7 %
Iron 7.4 %
Magnesium 2.2 %
Manganese 3.3 %
Niacin 1.2 %
Pantothenic Acid 1.8 %
Phosphorus 1.7 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 2.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Salad

View the full Spaghetti Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Salad

114 calories of Muellers Whole Grain Spaghetti, (1.20 oz)

24 calories of Wish-bone Fat Free Italian Dressing, (3.20 tbsp)

8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)

5 calories of Cucumber (peeled), (0.30 cup, pared, chopped)

0 calories of McCormick Salad Supreme Seasoning, (2 serving)


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