Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.9 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 67.5 mg |
| Sodium | 1,488.6 mg |
| Potassium | 31.4 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 6.5 g |
| Sugars | 16.8 g |
| Protein | 38.3 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.4 % |
| Copper | 1.5 % |
| Folate | 0.0 % |
| Iron | 18.2 % |
| Magnesium | 0.6 % |
| Manganese | 1.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Cafe Rio Turkey Tenderloin
View the full Sweet Cafe Rio Turkey Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Cafe Rio Turkey Tenderloin
150 calories of Turkey, Jennie O All Natural Turkey Breast Tenderloin, (6 oz)
80 calories of Bush's, Black Beans, (0.38 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
20 calories of Pace Chunky Salsa - Mild, (4 tbsp)
5 calories of canned green chilies diced hyvee entire 4 oz can, (30 gram(s))
Calories per serving of Sweet Cafe Rio Turkey Tenderloin
150 calories of Turkey, Jennie O All Natural Turkey Breast Tenderloin, (6 oz)
80 calories of Bush's, Black Beans, (0.38 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
20 calories of Pace Chunky Salsa - Mild, (4 tbsp)
5 calories of canned green chilies diced hyvee entire 4 oz can, (30 gram(s))