Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.7 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.7 mg |
| Sodium | 366.1 mg |
| Potassium | 80.7 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 7.8 g |
| Protein | 2.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.1 % |
| Calcium | 11.7 % |
| Copper | 2.2 % |
| Folate | 2.7 % |
| Iron | 4.1 % |
| Magnesium | 2.4 % |
| Manganese | 7.9 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.3 % |
| Riboflavin | 6.3 % |
| Selenium | 3.8 % |
| Thiamin | 3.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate eclair dessert, almost sugar free
View the full Chocolate eclair dessert, almost sugar free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate eclair dessert, almost sugar free
84 calories of pillsbury sugar free frosting chocolate fudge (30g) 2 tbsp, (0.93 serving)
83 calories of Graham Crackers, plain, honey, or cinnamon, (1.40 large rectangular piece or 2 squares or 4 small rectangular pieces)
33 calories of Cool Whip Lite, (1.67 serving)
12 calories of Vanilla Pudding Mix-Jello Sugar-Free (box), (0.13 serving)
11 calories of Milk, nonfat, (0.13 cup)
Calories per serving of Chocolate eclair dessert, almost sugar free
84 calories of pillsbury sugar free frosting chocolate fudge (30g) 2 tbsp, (0.93 serving)
83 calories of Graham Crackers, plain, honey, or cinnamon, (1.40 large rectangular piece or 2 squares or 4 small rectangular pieces)
33 calories of Cool Whip Lite, (1.67 serving)
12 calories of Vanilla Pudding Mix-Jello Sugar-Free (box), (0.13 serving)
11 calories of Milk, nonfat, (0.13 cup)