Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.0 mg |
| Potassium | 53.6 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.4 g |
| Protein | 0.4 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 16.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.7 % |
| Copper | 1.1 % |
| Folate | 1.3 % |
| Iron | 0.7 % |
| Magnesium | 0.8 % |
| Manganese | 3.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.5 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Irene's Vegetarian Chili
View the full Irene's Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Irene's Vegetarian Chili
77 calories of blackeye beans canned 540 ml, (0.17 serving)
63 calories of veggie ground round 340 gr, (0.17 serving)
63 calories of veggie ground round 340 gr, (0.17 serving)
46 calories of salsa, mild, jar 650 ml, (0.17 serving)
27 calories of tomatoes, diced, canned 796 ml, (0.17 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Irene's Vegetarian Chili
77 calories of blackeye beans canned 540 ml, (0.17 serving)
63 calories of veggie ground round 340 gr, (0.17 serving)
63 calories of veggie ground round 340 gr, (0.17 serving)
46 calories of salsa, mild, jar 650 ml, (0.17 serving)
27 calories of tomatoes, diced, canned 796 ml, (0.17 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)