Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 123.7
Total Fat 5.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 29.1 mg
Sodium 274.4 mg
Potassium 68.6 mg
Total Carbohydrate 10.5 g
Dietary Fiber 0.5 g
Sugars 1.0 g
Protein 6.1 g
Vitamin A 1.8 %
Vitamin B-12 7.7 %
Vitamin B-6 3.1 %
Vitamin C 0.7 %
Vitamin D 0.4 %
Vitamin E 0.5 %
Calcium 4.6 %
Copper 1.2 %
Folate 3.3 %
Iron 5.8 %
Magnesium 1.4 %
Manganese 1.4 %
Niacin 7.5 %
Pantothenic Acid 1.4 %
Phosphorus 5.3 %
Riboflavin 6.2 %
Selenium 6.9 %
Thiamin 7.5 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Meatball Subs

View the full Italian Meatball Subs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Meatball Subs

42 calories of Francisco International French roll, (0.19 serving)

37 calories of Ground beef, lean, (0.50 oz)

14 calories of Pork Sausage, (0.14 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))

9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)

9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)

8 calories of Chef Boyardee Pizza Sauce, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Onions, raw, (0.03 cup, chopped)


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