Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories | 123.7 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 29.1 mg |
Sodium | 274.4 mg |
Potassium | 68.6 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 0.5 g |
Sugars | 1.0 g |
Protein | 6.1 g |
Vitamin A | 1.8 % | Vitamin B-12 | 7.7 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 0.7 % |
Vitamin D | 0.4 % |
Vitamin E | 0.5 % |
Calcium | 4.6 % |
Copper | 1.2 % |
Folate | 3.3 % |
Iron | 5.8 % |
Magnesium | 1.4 % |
Manganese | 1.4 % |
Niacin | 7.5 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 5.3 % |
Riboflavin | 6.2 % |
Selenium | 6.9 % |
Thiamin | 7.5 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Meatball Subs
View the full Italian Meatball Subs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Meatball Subs
42 calories of Francisco International French roll, (0.19 serving)
37 calories of Ground beef, lean, (0.50 oz)
14 calories of Pork Sausage, (0.14 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
8 calories of Chef Boyardee Pizza Sauce, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Italian Meatball Subs
42 calories of Francisco International French roll, (0.19 serving)
37 calories of Ground beef, lean, (0.50 oz)
14 calories of Pork Sausage, (0.14 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
8 calories of Chef Boyardee Pizza Sauce, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Onions, raw, (0.03 cup, chopped)