Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 524.6 | Total Fat | 30.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 41.3 mg |
| Sodium | 208.9 mg |
| Potassium | 370.2 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 5.1 g |
| Sugars | 3.4 g |
| Protein | 29.3 g |
| Vitamin A | 209.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 25.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 13.6 % |
| Copper | 9.6 % |
| Folate | 26.2 % |
| Iron | 23.7 % |
| Magnesium | 20.3 % |
| Manganese | 32.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.7 % |
| Riboflavin | 8.7 % |
| Selenium | 2.1 % |
| Thiamin | 1.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Alferdo Spinach
View the full Chicken Alferdo Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Alferdo Spinach
330 calories of Bertolli Alferdo Sauce, (0.75 cup)
95 calories of Pasta, whole wheat elbows, (1 oz)
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
25 calories of Spinach, canned, (0.50 cup)
Calories per serving of Chicken Alferdo Spinach
330 calories of Bertolli Alferdo Sauce, (0.75 cup)
95 calories of Pasta, whole wheat elbows, (1 oz)
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
25 calories of Spinach, canned, (0.50 cup)