Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.2 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 111.0 mg |
| Sodium | 410.8 mg |
| Potassium | 108.9 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.0 g |
| Protein | 24.1 g |
| Vitamin A | 34.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 96.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.8 % |
| Copper | 2.1 % |
| Folate | 2.4 % |
| Iron | 9.1 % |
| Magnesium | 2.0 % |
| Manganese | 11.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.8 % |
| Riboflavin | 0.9 % |
| Selenium | 0.8 % |
| Thiamin | 2.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Chicken with Pancetta and Oil-Cured Black Olives
View the full Braised Chicken with Pancetta and Oil-Cured Black Olives Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Chicken with Pancetta and Oil-Cured Black Olives
170 calories of Chicken, Harvestland Boneless, Skinless Thigh, (1 serving)
25 calories of Applegate Farms Natural Pancetta, (0.25 oz)
20 calories of White Wine, (1 fl oz)
18 calories of Oil Cured Black Olives, (3.75 gram(s))
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Bacon grease, (0.25 tsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 cloves)
0 calories of Rosemary, (0.38 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Braised Chicken with Pancetta and Oil-Cured Black Olives
170 calories of Chicken, Harvestland Boneless, Skinless Thigh, (1 serving)
25 calories of Applegate Farms Natural Pancetta, (0.25 oz)
20 calories of White Wine, (1 fl oz)
18 calories of Oil Cured Black Olives, (3.75 gram(s))
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Bacon grease, (0.25 tsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 cloves)
0 calories of Rosemary, (0.38 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)