(478 Recipes)

Beef And Broccoli Recipes

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Member Recipes for Beef And Broccoli

Cashew Beef and Broccoli Stir-Fry

Very Good 4.4/5
(32 ratings)
Cashew Beef and Broccoli Stir-Fry

Yummy and easy!Submitted by: MAMAAIDAN

CALORIES: 330.5  |  FAT: 16.5g  |  PROTEIN: 31.9g  |  CARBS: 14g  |  FIBER: 3.3g
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Beef & Broccoli

Very Good 4.0/5
(9 ratings)
Beef & Broccoli

Submitted by: RAINEBAR1

CALORIES: 145.8  |  FAT: 7.1g  |  PROTEIN: 10.5g  |  CARBS: 10.6g  |  FIBER: 3g
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Beef and Broccoli Stir-Fry

Very Good 4.7/5
(16 ratings)
Beef and Broccoli Stir-Fry

Submitted by: MEGABEAN002

CALORIES: 251.3  |  FAT: 15.9g  |  PROTEIN: 20.2g  |  CARBS: 6.8g  |  FIBER: 1.4g
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Better Beef and Broccoli

Very Good 4.3/5
(447 ratings)
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES: 452.6  |  FAT: 5.2g  |  PROTEIN: 35g  |  CARBS: 66g  |  FIBER: 3.8g
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Beef and Broccoli

Very Good 4.5/5
(4 ratings)
Beef and Broccoli

Beef and Broccoli stew Submitted by: BECKS772

CALORIES: 426.2  |  FAT: 5.1g  |  PROTEIN: 33.2g  |  CARBS: 56.5g  |  FIBER: 3.1g
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Beef Broccoli teriyaki

(no ratings)
Beef Broccoli teriyaki

Gramps recipesSubmitted by: AWBURT

CALORIES: 157.6  |  FAT: 7.1g  |  PROTEIN: 21.8g  |  CARBS: 0g  |  FIBER: 0g
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Beef and broccoli

(no ratings)
Beef and broccoli

From leftover to a quick easy week dinner!Submitted by: JULIA_RUN2SMILE

CALORIES: 219.1  |  FAT: 9.1g  |  PROTEIN: 21.8g  |  CARBS: 13.5g  |  FIBER: 3.8g
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HCG Beef and Broccoli with Ginger Sauce

(no ratings)
HCG Beef and Broccoli with Ginger Sauce

This is a low sodium answer to stirfry and variety on the HCG diet program. Very satisfying and not salty at all. Submitted by: PASTA3

CALORIES: 297.2  |  FAT: 18.7g  |  PROTEIN: 22.3g  |  CARBS: 10.5g  |  FIBER: 3.4g
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Beef and Broccoli

(no ratings)
Beef and Broccoli

This one can be spiced up with some Asian seasoning for the parents while the kids keep the simple version.Submitted by: CHEEKYSWEETIE

CALORIES: 359  |  FAT: 9.7g  |  PROTEIN: 28.7g  |  CARBS: 28.8g  |  FIBER: 4.6g
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Broccoli Beef stir fry (gluten free)

(no ratings)
Broccoli Beef stir fry (gluten free)

This is good for low-carb, gluten-free, hcg, etc.Submitted by: SNAPSHOTSTACY

CALORIES: 350.9  |  FAT: 12.5g  |  PROTEIN: 47.9g  |  CARBS: 10.4g  |  FIBER: 4.5g
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Beef (Elk) & Broccoli

(no ratings)
Beef (Elk) & Broccoli

This is as good or better that the restaraunt versions!Submitted by: CHIHUAHUASRUS

CALORIES: 273.5  |  FAT: 2.5g  |  PROTEIN: 31.1g  |  CARBS: 29.8g  |  FIBER: 6.3g
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Beef and broccoli

(no ratings)
Beef and broccoli

I received this recipe in a Chinese cooking class I took several years ago. You can reduce the amount of olive oil you use to heat the pan. I actually tend to use more. I also frequently double the marinade and sauce and add more vegetables. Cutting the beef into slightly smaller pieces is a good idea as well.Submitted by: GOLDILOCKSPRIME

CALORIES: 210.9  |  FAT: 9.4g  |  PROTEIN: 16.9g  |  CARBS: 17.4g  |  FIBER: 5.9g
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Beef & Broccoli Stir Fry

(no ratings)
Beef & Broccoli Stir Fry

Submitted by: JSKASICK

CALORIES: 241.5  |  FAT: 7.1g  |  PROTEIN: 28.9g  |  CARBS: 10.6g  |  FIBER: 2.2g
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Ground Beef and Broccoli

(no ratings)
Ground Beef and Broccoli

I really wanted Broccoli Beef, but we just don't have any steak so I decided to just make it with ground beef. Just as YUMMY! This does not include making rice because that's optional. Submitted by: TIME4ME2014

CALORIES: 275.4  |  FAT: 15.2g  |  PROTEIN: 27.8g  |  CARBS: 8g  |  FIBER: 2.4g
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Broccoli Beef

(no ratings)
Broccoli Beef

Submitted by: STEPHDTYLER

CALORIES: 433.1  |  FAT: 19.4g  |  PROTEIN: 53.3g  |  CARBS: 9g  |  FIBER: 2.7g
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Broccoli Beef

(no ratings)
Broccoli Beef

Submitted by: STEPHDTYLER

CALORIES: 433.1  |  FAT: 19.4g  |  PROTEIN: 53.3g  |  CARBS: 9g  |  FIBER: 2.7g
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Beef & Broccoli Sir Fry (Taste of Home Magazine)

(no ratings)
Beef & Broccoli Sir Fry (Taste of Home Magazine)

Quick, easy and deliciousSubmitted by: MANDYANN102576

CALORIES: 322.1  |  FAT: 15.5g  |  PROTEIN: 25.4g  |  CARBS: 17.1g  |  FIBER: 2.6g
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Beef with Broccoli Stir Fry

(no ratings)
Beef with Broccoli Stir Fry

Easy Chinese takeout classic, requires a short marinade to make the beef fork-tender. Serve with rice. Serves 4.Submitted by: WAIT_NO_MORE

CALORIES: 531.3  |  FAT: 30.7g  |  PROTEIN: 41.7g  |  CARBS: 23.7g  |  FIBER: 4.2g
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Beef and Broccoli

(no ratings)
Beef and Broccoli

A healthier version of a favorite asian dish.Submitted by: TARAUNSCRIPTED

CALORIES: 322.5  |  FAT: 11.6g  |  PROTEIN: 26.2g  |  CARBS: 27.8g  |  FIBER: 2.2g
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Beef w/ broccoli

(no ratings)
Beef w/ broccoli

Homemade instant Chinese food!!Submitted by: RLEUCHT

CALORIES: 268  |  FAT: 11.9g  |  PROTEIN: 24.7g  |  CARBS: 11.4g  |  FIBER: 2.3g
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Keto Beef & Broccoli w/Fried Cauliflower Rice

(no ratings)
Keto Beef & Broccoli w/Fried Cauliflower Rice

a simple low carb recipeSubmitted by: TIPHI1228

CALORIES: 252.7  |  FAT: 8.9g  |  PROTEIN: 29.5g  |  CARBS: 14.8g  |  FIBER: 4.8g
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Pressure Cooker Beef and Broccoli

(no ratings)
Pressure Cooker Beef and Broccoli

Water is 3Tbsp.Submitted by: NEBASKETNUT

CALORIES: 720.7  |  FAT: 42.2g  |  PROTEIN: 53.5g  |  CARBS: 33g  |  FIBER: 3.3g
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Teriyaki Beef with Broccoli

(no ratings)
Teriyaki Beef with Broccoli

From "The Sugar Smart Diet" by Anne AlexanderSubmitted by: JUSTMYRECIPES

CALORIES: 285  |  FAT: 10.3g  |  PROTEIN: 33g  |  CARBS: 19.3g  |  FIBER: 5.8g
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Beef and Broccoli, Pressure Cooker

(no ratings)
Beef and Broccoli, Pressure Cooker

Beef and Broccoli, Pressure CookerSubmitted by: MEMDIONNE

CALORIES: 453.1  |  FAT: 27.7g  |  PROTEIN: 24.3g  |  CARBS: 22.3g  |  FIBER: 4g
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Beef and Broccoli instant pot

(no ratings)
Beef and Broccoli instant pot

Chinese style Beef and Broccoli with sauce. Mostly cooked in instant pot.Submitted by: MCNIFFER

CALORIES: 260.6  |  FAT: 14.9g  |  PROTEIN: 14.9g  |  CARBS: 17.7g  |  FIBER: 1.6g
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Paleo Low Carb Beef and Broccoli

(no ratings)
Paleo Low Carb Beef and Broccoli

Low carb Beef and Broccoli for Keto or PaleoSubmitted by: OBCCRN1

CALORIES: 221.8  |  FAT: 13.6g  |  PROTEIN: 18.9g  |  CARBS: 5.9g  |  FIBER: 2.4g
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Beef Tenderloin with Mashed Potatoes and Roasted Broccoli

(no ratings)
Beef Tenderloin with Mashed Potatoes and Roasted Broccoli

Preparation Time: 40 minutesSubmitted by: TOLLEAN

CALORIES: 588.4  |  FAT: 39.1g  |  PROTEIN: 32.3g  |  CARBS: 29.3g  |  FIBER: 4.1g
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Beef and Broccoli Stirfry

(no ratings)
Beef and Broccoli Stirfry

Weight Watchers: 4 points
**doesnt include riceSubmitted by: HAPPYBYHEALTHY

CALORIES: 190.2  |  FAT: 5.5g  |  PROTEIN: 13.8g  |  CARBS: 19.2g  |  FIBER: 2.9g
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Quick & Easy Beef & Broccoli Pasta

(no ratings)
Quick & Easy Beef & Broccoli Pasta

Minimal time + minimal effort + four ingredients = wholesome, frugal meal!Submitted by: HELLPARADISO

CALORIES: 328.2  |  FAT: 12g  |  PROTEIN: 13.1g  |  CARBS: 41.8g  |  FIBER: 3.8g
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Beef & Broccoli Stir Fry

(no ratings)
Beef & Broccoli Stir Fry

Submitted by: FLUFFYWONKENOBE

CALORIES: 265.4  |  FAT: 13.3g  |  PROTEIN: 21.5g  |  CARBS: 15.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Beef & Broccoli Stir Fry Calories