Beef And Broccoli Recipes

Very Good 4.5/5
(33 ratings)

Cashew Beef and Broccoli Stir-Fry

Yummy and easy!

CALORIES: 330.5 | FAT: 16.5g | PROTEIN: 31.9g | CARBS: 14g | FIBER: 3.3g

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Very Good 4.1/5
(10 ratings)

Beef & Broccoli

CALORIES: 145.8 | FAT: 7.1g | PROTEIN: 10.5g | CARBS: 10.6g | FIBER: 3g

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Very Good 4.3/5
(4 ratings)

Vegetarian Fried Rice - with "Chicken" (or "Beef") and Broccoli

Great vegetarian alternative.

CALORIES: 193.5 | FAT: 3.2g | PROTEIN: 15.2g | CARBS: 26.2g | FIBER: 3.5g

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Very Good 4.6/5
(17 ratings)

Beef and Broccoli Stir-Fry

CALORIES: 251.3 | FAT: 15.9g | PROTEIN: 20.2g | CARBS: 6.8g | FIBER: 1.4g

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Very Good 4.3/5
(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!

CALORIES: 452.6 | FAT: 5.2g | PROTEIN: 35g | CARBS: 66g | FIBER: 3.8g

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Very Good 4.5/5
(4 ratings)

Beef and Broccoli

Beef and Broccoli stew

CALORIES: 426.2 | FAT: 5.1g | PROTEIN: 33.2g | CARBS: 56.5g | FIBER: 3.1g

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(no ratings)

Beef Broccoli teriyaki

Gramps recipes

CALORIES: 157.6 | FAT: 7.1g | PROTEIN: 21.8g | CARBS: 0g | FIBER: 0g

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(no ratings)

Beef and broccoli

From leftover to a quick easy week dinner!

CALORIES: 219.1 | FAT: 9.1g | PROTEIN: 21.8g | CARBS: 13.5g | FIBER: 3.8g

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(no ratings)

Beef and Broccoli with Ginger Sauce by Tamera

This is a fresh, tasty low sodium answer to stir-fry! I love stir-fry but don't like the heavy sodium content of soy sauce and other typical stir-fry sauce ingredients. I hope you love this option! Add other vegetables for variety. I love Beef and Sugar Snap Peas too!

CALORIES: 309.7 | FAT: 18.7g | PROTEIN: 22.3g | CARBS: 14.7g | FIBER: 3.4g

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(no ratings)

Beef and Broccoli

This one can be spiced up with some Asian seasoning for the parents while the kids keep the simple version.

CALORIES: 359 | FAT: 9.7g | PROTEIN: 28.7g | CARBS: 28.8g | FIBER: 4.6g

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(no ratings)

Broccoli Beef stir fry (gluten free)

This is good for low-carb, gluten-free, hcg, etc.

CALORIES: 350.9 | FAT: 12.5g | PROTEIN: 47.9g | CARBS: 10.4g | FIBER: 4.5g

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(no ratings)

Beef (Elk) & Broccoli

This is as good or better that the restaraunt versions!

CALORIES: 273.5 | FAT: 2.5g | PROTEIN: 31.1g | CARBS: 29.8g | FIBER: 6.3g

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(no ratings)

Beef and broccoli

I received this recipe in a Chinese cooking class I took several years ago. You can reduce the amount of olive oil you use to heat the pan. I actually tend to use more. I also frequently double the marinade and sauce and add more vegetables. Cutting the beef into slightly smaller pieces is a good idea as well.

CALORIES: 210.9 | FAT: 9.4g | PROTEIN: 16.9g | CARBS: 17.4g | FIBER: 5.9g

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(no ratings)

Beef & Broccoli Stir Fry

CALORIES: 241.5 | FAT: 7.1g | PROTEIN: 28.9g | CARBS: 10.6g | FIBER: 2.2g

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(no ratings)

Ground Beef and Broccoli

I really wanted Broccoli Beef, but we just don't have any steak so I decided to just make it with ground beef. Just as YUMMY! This does not include making rice because that's optional.

CALORIES: 275.4 | FAT: 15.2g | PROTEIN: 27.8g | CARBS: 8g | FIBER: 2.4g

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(no ratings)

Broccoli Beef

CALORIES: 433.1 | FAT: 19.4g | PROTEIN: 53.3g | CARBS: 9g | FIBER: 2.7g

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(no ratings)

Broccoli Beef

CALORIES: 433.1 | FAT: 19.4g | PROTEIN: 53.3g | CARBS: 9g | FIBER: 2.7g

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(no ratings)

Beef & Broccoli Sir Fry (Taste of Home Magazine)

Quick, easy and delicious

CALORIES: 322.1 | FAT: 15.5g | PROTEIN: 25.4g | CARBS: 17.1g | FIBER: 2.6g

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(no ratings)

Beef with Broccoli Stir Fry

Easy Chinese takeout classic, requires a short marinade to make the beef fork-tender. Serve with rice. Serves 4.

CALORIES: 531.3 | FAT: 30.7g | PROTEIN: 41.7g | CARBS: 23.7g | FIBER: 4.2g

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(no ratings)

Beef and Broccoli

A healthier version of a favorite asian dish.

CALORIES: 322.5 | FAT: 11.6g | PROTEIN: 26.2g | CARBS: 27.8g | FIBER: 2.2g

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(no ratings)

Beef w/ broccoli

Homemade instant Chinese food!!

CALORIES: 268 | FAT: 11.9g | PROTEIN: 24.7g | CARBS: 11.4g | FIBER: 2.3g

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(no ratings)

Keto Beef & Broccoli w/Fried Cauliflower Rice

a simple low carb recipe

CALORIES: 252.7 | FAT: 8.9g | PROTEIN: 29.5g | CARBS: 14.8g | FIBER: 4.8g

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(no ratings)

Pressure Cooker Beef and Broccoli

Water is 3Tbsp.

CALORIES: 720.7 | FAT: 42.2g | PROTEIN: 53.5g | CARBS: 33g | FIBER: 3.3g

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(no ratings)

Teriyaki Beef with Broccoli

From "The Sugar Smart Diet" by Anne Alexander

CALORIES: 285 | FAT: 10.3g | PROTEIN: 33g | CARBS: 19.3g | FIBER: 5.8g

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(no ratings)

Beef and Broccoli, Pressure Cooker

CALORIES: 453.1 | FAT: 27.7g | PROTEIN: 24.3g | CARBS: 22.3g | FIBER: 4g

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(no ratings)

Beef and Broccoli instant pot

Chinese style Beef and Broccoli with sauce. Mostly cooked in instant pot.

CALORIES: 260.6 | FAT: 14.9g | PROTEIN: 14.9g | CARBS: 17.7g | FIBER: 1.6g

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(no ratings)

Paleo Low Carb Beef and Broccoli

Low carb Beef and Broccoli for Keto or Paleo

CALORIES: 221.8 | FAT: 13.6g | PROTEIN: 18.9g | CARBS: 5.9g | FIBER: 2.4g

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(no ratings)

Beef Tenderloin with Mashed Potatoes and Roasted Broccoli

Preparation Time: 40 minutes

CALORIES: 588.4 | FAT: 39.1g | PROTEIN: 32.3g | CARBS: 29.3g | FIBER: 4.1g

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Very Good 4.5/5
(2 ratings)

Broccoli and Ground Beef

Delicious, simple, healthy meal, with a Chinese feel.

CALORIES: 297.6 | FAT: 17.1g | PROTEIN: 22.2g | CARBS: 20g | FIBER: 9.4g

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(no ratings)

Instant pot beef & broccoli

With cauliflower rice

CALORIES: 315 | FAT: 13.2g | PROTEIN: 28g | CARBS: 20.3g | FIBER: 4g

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Beef And Broccoli Recipes

Member Recipes for Beef And Broccoli