Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.8 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 37.8 mg |
| Sodium | 1,273.1 mg |
| Potassium | 566.9 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.4 g |
| Protein | 18.9 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 38.4 % |
|---|---|
| Vitamin B-6 | 24.3 % |
| Vitamin C | 114.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 4.5 % |
| Copper | 5.8 % |
| Folate | 15.1 % |
| Iron | 14.5 % |
| Magnesium | 11.0 % |
| Manganese | 14.3 % |
| Niacin | 22.6 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 22.6 % |
| Riboflavin | 13.9 % |
| Selenium | 23.1 % |
| Thiamin | 9.3 % |
| Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Low Carb Beef and Broccoli
View the full Paleo Low Carb Beef and Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Low Carb Beef and Broccoli
117 calories of Flank Steak, (2.67 oz)
65 calories of Avocado Oil - Chosen Foods - 1 TBSP, (7 gram(s))
20 calories of Broccoli, fresh, (0.83 cup, chopped or diced)
11 calories of Soy Sauce, (0.08 cup)
7 calories of Sesame Oil, (0.17 1tsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Ginger Root, (0.33 tsp)
Calories per serving of Paleo Low Carb Beef and Broccoli
117 calories of Flank Steak, (2.67 oz)
65 calories of Avocado Oil - Chosen Foods - 1 TBSP, (7 gram(s))
20 calories of Broccoli, fresh, (0.83 cup, chopped or diced)
11 calories of Soy Sauce, (0.08 cup)
7 calories of Sesame Oil, (0.17 1tsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Ginger Root, (0.33 tsp)
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