Beef w/ broccoli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 268.0
- Total Fat: 11.9 g
- Cholesterol: 56.7 mg
- Sodium: 794.0 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 2.3 g
- Protein: 24.7 g
View full nutritional breakdown of Beef w/ broccoli calories by ingredient
Introduction
Homemade instant Chinese food!! Homemade instant Chinese food!!Number of Servings: 4
Ingredients
-
5.0 serving Sun-bird: beef and broccoli seasoning
2.0 serving Oil : blended w/ canola, sunflower and soybeans
3.0 cup Broccoli : frozen
1.0 lb Flank Steak
2.0 tbsp Soy Sauce
Directions
Follow instructions on package
Serving Size: 4- 1 cup servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user RLEUCHT.
Serving Size: 4- 1 cup servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user RLEUCHT.