Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.6 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.2 mg |
| Potassium | 282.6 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 15.8 g |
| Protein | 0.9 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 60.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 2.5 % |
| Copper | 4.3 % |
| Folate | 4.5 % |
| Iron | 2.7 % |
| Magnesium | 4.3 % |
| Manganese | 17.7 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 1.7 % |
| Riboflavin | 3.9 % |
| Selenium | 1.0 % |
| Thiamin | 2.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shaela's Fruit Smoothie
View the full Shaela's Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shaela's Fruit Smoothie
37 calories of Frozen Fruit Mix for Smoothies, (0.25 serving)
30 calories of Juicy Juice Berry flavored juice, (2 oz)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
6 calories of Silk Soy Yogurt Blueberry (6 oz), (0.25 serving)
0 calories of Ice Cubes, (0.50 cup)
Calories per serving of Shaela's Fruit Smoothie
37 calories of Frozen Fruit Mix for Smoothies, (0.25 serving)
30 calories of Juicy Juice Berry flavored juice, (2 oz)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
6 calories of Silk Soy Yogurt Blueberry (6 oz), (0.25 serving)
0 calories of Ice Cubes, (0.50 cup)