Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.3 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 130.9 mg |
| Potassium | 204.4 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.5 g |
| Protein | 1.2 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 142.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.3 % |
| Copper | 1.0 % |
| Folate | 2.5 % |
| Iron | 5.7 % |
| Magnesium | 2.6 % |
| Manganese | 7.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.3 % |
| Selenium | 0.5 % |
| Thiamin | 2.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cilantro Cumin Slaw
View the full Cilantro Cumin Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cilantro Cumin Slaw
45 calories of Follow Your Heart Reduced Fat Flaxseed & Olive Oil Vegenaise, (1 tbsp)
15 calories of Cabbage, red, fresh, (0.67 cup, shredded)
9 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.17 serving)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Nakano Seasoned Rice Vinegar, (0.11 tbsp)
2 calories of Lime Juice, (1.33 wedge yields)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Cilantro Cumin Slaw
45 calories of Follow Your Heart Reduced Fat Flaxseed & Olive Oil Vegenaise, (1 tbsp)
15 calories of Cabbage, red, fresh, (0.67 cup, shredded)
9 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.17 serving)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Nakano Seasoned Rice Vinegar, (0.11 tbsp)
2 calories of Lime Juice, (1.33 wedge yields)
0 calories of Cilantro, raw, (1 tbsp)