Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 197.9 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 5.1 mg |
Sodium | 833.4 mg |
Potassium | 81.3 mg |
Total Carbohydrate | 36.4 g |
Dietary Fiber | 13.1 g |
Sugars | 0.9 g |
Protein | 13.8 g |
Vitamin A | 2.1 % | Vitamin B-12 | 0.6 % |
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Vitamin B-6 | 5.6 % |
Vitamin C | 13.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 9.7 % |
Copper | 1.6 % |
Folate | 1.9 % |
Iron | 21.8 % |
Magnesium | 2.0 % |
Manganese | 5.0 % |
Niacin | 5.7 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.7 % |
Riboflavin | 1.1 % |
Selenium | 2.7 % |
Thiamin | 1.5 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean & Chicken Chili
View the full White Bean & Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean & Chicken Chili
141 calories of Beans, Cannellini, (0.88 serving)
28 calories of Alcohol - Wine, white table wine, (1 oz)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Argo Cornstarch, (0.13 tbsp)
4 calories of Swanson Chicken Broth 100% fat free, (0.25 serving)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Garlic, (0.38 tsp)
0 calories of *McCormick ground cumin, (0.13 tbsp)
Calories per serving of White Bean & Chicken Chili
141 calories of Beans, Cannellini, (0.88 serving)
28 calories of Alcohol - Wine, white table wine, (1 oz)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Argo Cornstarch, (0.13 tbsp)
4 calories of Swanson Chicken Broth 100% fat free, (0.25 serving)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Garlic, (0.38 tsp)
0 calories of *McCormick ground cumin, (0.13 tbsp)
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