Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.3 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,036.4 mg |
| Potassium | 802.5 mg |
| Total Carbohydrate | 55.1 g |
| Dietary Fiber | 6.3 g |
| Sugars | 8.1 g |
| Protein | 25.1 g |
| Vitamin A | 40.1 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 110.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 8.7 % |
| Copper | 8.2 % |
| Folate | 29.8 % |
| Iron | 22.0 % |
| Magnesium | 10.9 % |
| Manganese | 19.7 % |
| Niacin | 24.5 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 10.1 % |
| Riboflavin | 17.3 % |
| Selenium | 3.3 % |
| Thiamin | 28.4 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zesty hamburger soup
View the full zesty hamburger soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zesty hamburger soup
130 calories of Sea Shell Pasta (dry), (0.62 serving)
98 calories of 93% Lean Ground Beef, (2.46 oz)
50 calories of Yellow Sweet Corn, Frozen, (0.31 cup kernels)
31 calories of Juice, 100% Vegetable, V8 Original, (4.92 oz)
14 calories of Tomatoes, red, ripe, canned, with green chilies, (0.38 cup)
11 calories of Green Beans (snap), (0.31 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
6 calories of Celery, raw, (0.31 cup, diced)
6 calories of Green Pepper (bell pepper), (0.15 cup)
5 calories of Beef broth, bouillon, consomme, (0.31 cup)
4 calories of Garlic, (0.02 cup)
3 calories of Jalepeno, pickled, (0.04 cup)
1 calories of Diced Green Chilie, (0.31 tbsp)
Calories per serving of zesty hamburger soup
130 calories of Sea Shell Pasta (dry), (0.62 serving)
98 calories of 93% Lean Ground Beef, (2.46 oz)
50 calories of Yellow Sweet Corn, Frozen, (0.31 cup kernels)
31 calories of Juice, 100% Vegetable, V8 Original, (4.92 oz)
14 calories of Tomatoes, red, ripe, canned, with green chilies, (0.38 cup)
11 calories of Green Beans (snap), (0.31 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
6 calories of Celery, raw, (0.31 cup, diced)
6 calories of Green Pepper (bell pepper), (0.15 cup)
5 calories of Beef broth, bouillon, consomme, (0.31 cup)
4 calories of Garlic, (0.02 cup)
3 calories of Jalepeno, pickled, (0.04 cup)
1 calories of Diced Green Chilie, (0.31 tbsp)
Nutrition & Calorie Comments