Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 287.5
Total Fat 9.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 40.0 mg
Sodium 918.7 mg
Potassium 477.6 mg
Total Carbohydrate 33.6 g
Dietary Fiber 2.9 g
Sugars 0.9 g
Protein 17.2 g
Vitamin A 33.6 %
Vitamin B-12 0.0 %
Vitamin B-6 20.4 %
Vitamin C 200.6 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 7.1 %
Copper 9.2 %
Folate 15.7 %
Iron 17.9 %
Magnesium 8.7 %
Manganese 24.8 %
Niacin 10.8 %
Pantothenic Acid 5.3 %
Phosphorus 9.1 %
Riboflavin 4.0 %
Selenium 6.6 %
Thiamin 11.9 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Turkey Sausage Stir Fry

View the full Italian Turkey Sausage Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Turkey Sausage Stir Fry

100 calories of Honeysuckle White Mild Italian Sausage from Turkey, (2.67 oz)

68 calories of White Rice, long grain, cooked, (0.33 cup)

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

39 calories of Olive Oil, (0.33 tbsp)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Scallions, raw, (0.67 medium (4-1/8" long))

2 calories of Garlic, (0.50 tsp)


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