Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 56.0
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.5 mg
Sodium 78.0 mg
Potassium 48.1 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.8 g
Sugars 1.3 g
Protein 4.3 g
Vitamin A 0.0 %
Vitamin B-12 1.2 %
Vitamin B-6 0.4 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.3 %
Copper 0.8 %
Folate 0.2 %
Iron 2.1 %
Magnesium 1.2 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 3.1 %
Riboflavin 2.4 %
Selenium 0.0 %
Thiamin 2.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Peanut Butter Protein Cookies **Low Fat/ Carb

View the full Oatmeal Peanut Butter Protein Cookies **Low Fat/ Carb Recipe & Instructions
Submitted by: SADIE78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Peanut Butter Protein Cookies **Low Fat/ Carb

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

18 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.17 tbsp)

9 calories of Carnation No Sugar Added Hot Cocoa Mix, (0.17 envelope)

9 calories of True Protein, (0.08 serving)

0 calories of Baking Powder, (0.08 tsp)


Nutrition & Calorie Comments  

Added some organic egg whites and it helped everything!!! Great high protein snack Submitted by:
HIRAM1958

(5/28/15)
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I`m a little confused, does this mean for 6 cookies itsCalories: 56.0
Total Fat: 1.8 g
Cholesterol: 0.5 mg
Sodium: 78.0 mg
Total Carbs: 5.6 g
Dietary Fiber: 0.8 g
Protein: 4.3 g
Submitted by:
JOHNCENAFAN77

(1/10/14)
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