Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.3 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 42.0 mg |
| Sodium | 350.9 mg |
| Potassium | 374.6 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 4.0 g |
| Protein | 13.7 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 30.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.0 % |
| Copper | 7.5 % |
| Folate | 4.1 % |
| Iron | 12.8 % |
| Magnesium | 9.4 % |
| Manganese | 14.7 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.4 % |
| Riboflavin | 2.9 % |
| Selenium | 3.3 % |
| Thiamin | 5.2 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chicken Posole
View the full Green Chicken Posole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chicken Posole
120 calories of Chicken, whole, boiled, (2.40 oz)
36 calories of Hominy, (0.30 cup)
22 calories of Tomatillos, (68 grams)
21 calories of Potato, raw, (0.20 cup diced)
10 calories of Poblano chile pepper, 1 pepper, (0.20 serving)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Cumin seed, (0.15 tbsp)
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.30 teaspoon)
3 calories of Garlic, (0.60 cloves)
1 calories of Oregano, ground, (0.10 tbsp)
1 calories of Jalapeno Peppers, (0.30 pepper)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Cilantro, raw, (0.90 tbsp)
Calories per serving of Green Chicken Posole
120 calories of Chicken, whole, boiled, (2.40 oz)
36 calories of Hominy, (0.30 cup)
22 calories of Tomatillos, (68 grams)
21 calories of Potato, raw, (0.20 cup diced)
10 calories of Poblano chile pepper, 1 pepper, (0.20 serving)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Cumin seed, (0.15 tbsp)
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.30 teaspoon)
3 calories of Garlic, (0.60 cloves)
1 calories of Oregano, ground, (0.10 tbsp)
1 calories of Jalapeno Peppers, (0.30 pepper)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Cilantro, raw, (0.90 tbsp)