Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 16.2 mg |
| Sodium | 257.7 mg |
| Potassium | 324.5 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 19.4 g |
| Protein | 5.7 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 3.2 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.5 % |
| Calcium | 8.4 % |
| Copper | 4.4 % |
| Folate | 4.6 % |
| Iron | 9.7 % |
| Magnesium | 6.4 % |
| Manganese | 28.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.5 % |
| Riboflavin | 5.4 % |
| Selenium | 6.3 % |
| Thiamin | 7.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheaten Bread (Irish Brown Soda Bread) Modified
View the full Wheaten Bread (Irish Brown Soda Bread) Modified Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheaten Bread (Irish Brown Soda Bread) Modified
68 calories of Hodgson Mill Whole Wheat Flour, (0.17 cup)
44 calories of Brown Sugar, (0.08 cup, unpacked)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
13 calories of Arrowhead Steel Cut Oatmeal, (0.02 cup)
9 calories of Dannon All Natural Nonfat Yogurt-Plain, (0.08 cup)
8 calories of Wheat germ, crude, (0.02 cup)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Wheat bran, crude, (0.02 cup)
1 calories of Cream Of Tartar, (0.17 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of cinammon, (0.08 tsp)
Calories per serving of Wheaten Bread (Irish Brown Soda Bread) Modified
68 calories of Hodgson Mill Whole Wheat Flour, (0.17 cup)
44 calories of Brown Sugar, (0.08 cup, unpacked)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
13 calories of Arrowhead Steel Cut Oatmeal, (0.02 cup)
9 calories of Dannon All Natural Nonfat Yogurt-Plain, (0.08 cup)
8 calories of Wheat germ, crude, (0.02 cup)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Wheat bran, crude, (0.02 cup)
1 calories of Cream Of Tartar, (0.17 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of cinammon, (0.08 tsp)
Nutrition & Calorie Comments