Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 160.9
Total Fat 6.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 16.1 mg
Sodium 392.4 mg
Potassium 205.3 mg
Total Carbohydrate 19.1 g
Dietary Fiber 2.7 g
Sugars 5.0 g
Protein 8.3 g
Vitamin A 7.4 %
Vitamin B-12 3.4 %
Vitamin B-6 6.9 %
Vitamin C 28.7 %
Vitamin D 0.2 %
Vitamin E 2.1 %
Calcium 12.2 %
Copper 4.2 %
Folate 2.7 %
Iron 3.6 %
Magnesium 4.0 %
Manganese 16.6 %
Niacin 4.7 %
Pantothenic Acid 2.3 %
Phosphorus 11.1 %
Riboflavin 5.6 %
Selenium 6.1 %
Thiamin 10.8 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Pasta Salad

View the full Pizza Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Pasta Salad

55 calories of Barilla Pasta Whole Grain Spaghetti Thin, (0.55 oz)

28 calories of Cheddar Cheese, (0.25 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

14 calories of Ham, extra lean, (5% fat), (0.08 cup, diced)

13 calories of Pineapple, canned, (0.09 cup, crushed, sliced, or chunks)

13 calories of Kraft Light Done Right Italian Salad Dressing, (0.50 tbsp)

6 calories of Tomatoes, red, ripe, raw, year round average, (0.17 large whole (3" dia))

3 calories of Black Olives, (0.46 jumbo)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Sun Dried Tomatoes, (0.01 cup)


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