Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.9 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 17.3 mg |
| Sodium | 172.0 mg |
| Potassium | 47.6 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.5 g |
| Protein | 2.7 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.6 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.5 % |
| Calcium | 5.1 % |
| Copper | 1.2 % |
| Folate | 0.9 % |
| Iron | 5.0 % |
| Magnesium | 0.4 % |
| Manganese | 1.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pear Bread - (Mango bread from holy cow)
View the full Pear Bread - (Mango bread from holy cow) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pear Bread - (Mango bread from holy cow)
57 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.13 cup)
10 calories of Pears, fresh, (0.13 cup slices)
8 calories of Avocado (Haas), (0.25 tbsp)
7 calories of Egg, fresh, whole, raw, (0.13 small)
4 calories of Publix Fat Free Light Cinnamon Bun Yogurt, (0.25 oz)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Pear Bread - (Mango bread from holy cow)
57 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.13 cup)
10 calories of Pears, fresh, (0.13 cup slices)
8 calories of Avocado (Haas), (0.25 tbsp)
7 calories of Egg, fresh, whole, raw, (0.13 small)
4 calories of Publix Fat Free Light Cinnamon Bun Yogurt, (0.25 oz)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
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