Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.6 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 48.9 mg |
| Sodium | 1,050.9 mg |
| Potassium | 568.4 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 10.2 g |
| Sugars | 6.1 g |
| Protein | 22.5 g |
| Vitamin A | 65.3 % | Vitamin B-12 | 34.7 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 8.3 % |
| Copper | 8.8 % |
| Folate | 4.3 % |
| Iron | 27.6 % |
| Magnesium | 8.3 % |
| Manganese | 6.4 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 17.2 % |
| Riboflavin | 11.4 % |
| Selenium | 20.0 % |
| Thiamin | 5.9 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili for Tony
View the full Chili for Tony Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili for Tony
101 calories of Brooks Mild Chili Beans, (0.39 cup)
70 calories of Ground beef, (0.80 oz)
69 calories of Beef, round steak, (1.84 oz)
28 calories of Tomato Sauce, (0.36 cup)
24 calories of Brooks Chili Seasoning Packet, (0.80 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Water, tap, (2.90 fl oz)
Calories per serving of Chili for Tony
101 calories of Brooks Mild Chili Beans, (0.39 cup)
70 calories of Ground beef, (0.80 oz)
69 calories of Beef, round steak, (1.84 oz)
28 calories of Tomato Sauce, (0.36 cup)
24 calories of Brooks Chili Seasoning Packet, (0.80 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Water, tap, (2.90 fl oz)