Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 49.7 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 30.4 mg |
Sodium | 38.4 mg |
Potassium | 40.8 mg |
Total Carbohydrate | 7.6 g |
Dietary Fiber | 1.6 g |
Sugars | 1.1 g |
Protein | 3.8 g |
Vitamin A | 2.3 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 0.1 % |
Vitamin D | 1.0 % |
Vitamin E | 4.5 % |
Calcium | 4.4 % |
Copper | 3.4 % |
Folate | 2.8 % |
Iron | 4.3 % |
Magnesium | 2.2 % |
Manganese | 3.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 2.7 % |
Riboflavin | 7.8 % |
Selenium | 0.4 % |
Thiamin | 1.1 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Oat Bran Muffins - Dukan Diet
View the full Chocolate Oat Bran Muffins - Dukan Diet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Oat Bran Muffins - Dukan Diet
22 calories of Bob's Red Mill Oat Bran, (0.06 cup)
10 calories of Eggland's Best Large Egg, (0.17 serving)
6 calories of Yogurt (Lucerne Fat Free Plain), (0.06 cup)
5 calories of Better N Eggs, (0.04 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
0 calories of Truvia Natural Sweetener, (0.50 serving)
Calories per serving of Chocolate Oat Bran Muffins - Dukan Diet
22 calories of Bob's Red Mill Oat Bran, (0.06 cup)
10 calories of Eggland's Best Large Egg, (0.17 serving)
6 calories of Yogurt (Lucerne Fat Free Plain), (0.06 cup)
5 calories of Better N Eggs, (0.04 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
0 calories of Truvia Natural Sweetener, (0.50 serving)
Calories in Similar Recipes
- A sweet dense muffin, good for snack, desert or any meal.