Chocolate Oat Bran Muffins - Dukan Diet

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 49.7
  • Total Fat: 1.3 g
  • Cholesterol: 30.4 mg
  • Sodium: 38.4 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.8 g

View full nutritional breakdown of Chocolate Oat Bran Muffins - Dukan Diet calories by ingredient


Introduction

Dukan Diet Attack Phase Approved Dukan Diet Attack Phase Approved
Number of Servings: 6

Ingredients

    6 Tbsp Oat Bran
    1 Tbsp Wheat Bran
    2 Tbsp Unsweetened Cocoa Powder
    1 1/2 tsp Baking Powder
    Splenda or Truvia to taste
    6 Tbsp Non Fat Plain Yogurt
    2 Eggs

Directions

Mix Dry ingredients and then whisk in the eggs and yogurt. Put in paper cups in a cupcake pan

Bake at 350 degrees for 15-18 minutes.

Serving Size: makes 6 muffins

Number of Servings: 6

Recipe submitted by SparkPeople user JC0421.

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