Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 565.7
Total Fat 25.6 g
Saturated Fat 5.1 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 9.8 g
Cholesterol 10.8 mg
Sodium 717.1 mg
Potassium 2,072.7 mg
Total Carbohydrate 72.0 g
Dietary Fiber 23.0 g
Sugars 9.4 g
Protein 25.0 g
Vitamin A 31.2 %
Vitamin B-12 1.8 %
Vitamin B-6 36.1 %
Vitamin C 82.3 %
Vitamin D 0.0 %
Vitamin E 11.8 %
Calcium 29.3 %
Copper 59.7 %
Folate 63.4 %
Iron 28.2 %
Magnesium 19.3 %
Manganese 35.6 %
Niacin 76.4 %
Pantothenic Acid 51.8 %
Phosphorus 49.5 %
Riboflavin 78.9 %
Selenium 35.7 %
Thiamin 41.1 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Sandwich

View the full Mushroom Sandwich Recipe & Instructions
Submitted by: BELKORIN
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Sandwich

180 calories of Whole Wheat Slimwich bun, (2 serving)

162 calories of Avocados, California (Haas), (0.56 fruit without skin and seeds)

55 calories of Portabella Mushrooms, (212.50 grams)

50 calories of 2% Milk Provolone, (19 gram(s))

40 calories of Kraft Zesty Italian Salad Dressing, (1.33 tbsp)

38 calories of Tomatoes, red, ripe, raw, year round average, (1 large whole (3" dia))

13 calories of Onions, raw, (0.50 small)

10 calories of Whey Powder, (0.03 cup)

2 calories of Jalapeno Peppers, (0.50 pepper)

1 calories of Butter, unsalted, (0.01 tbsp)


No nutrition or calorie comments found.