Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 273.9 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 18.5 mg |
Sodium | 190.0 mg |
Potassium | 568.0 mg |
Total Carbohydrate | 27.1 g |
Dietary Fiber | 2.7 g |
Sugars | 5.5 g |
Protein | 10.8 g |
Vitamin A | 31.3 % | Vitamin B-12 | 5.8 % |
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Vitamin B-6 | 19.0 % |
Vitamin C | 37.7 % |
Vitamin D | 0.9 % |
Vitamin E | 1.5 % |
Calcium | 2.9 % |
Copper | 6.6 % |
Folate | 6.2 % |
Iron | 6.4 % |
Magnesium | 9.2 % |
Manganese | 9.4 % |
Niacin | 11.9 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 12.4 % |
Riboflavin | 4.2 % |
Selenium | 15.6 % |
Thiamin | 6.7 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Satay Fish Curry
View the full Satay Fish Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Satay Fish Curry
113 calories of Satay Sauce - Ayam (71g=1 serve), (0.67 serving)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
41 calories of Lite coconut milk Thai kitchen, (0.27 cup)
29 calories of Haddock (fish), (0.17 fillet)
13 calories of Olive Oil, (0.33 1tsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Carrots, raw, (0.17 small (5-1/2" long))
2 calories of Green Beans (snap), (1 beans (4" long))
2 calories of Bok Choy, raw-shreaded, (0.17 cup)
1 calories of Mushrooms, fresh, (0.25 medium)
Calories per serving of Satay Fish Curry
113 calories of Satay Sauce - Ayam (71g=1 serve), (0.67 serving)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
41 calories of Lite coconut milk Thai kitchen, (0.27 cup)
29 calories of Haddock (fish), (0.17 fillet)
13 calories of Olive Oil, (0.33 1tsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Carrots, raw, (0.17 small (5-1/2" long))
2 calories of Green Beans (snap), (1 beans (4" long))
2 calories of Bok Choy, raw-shreaded, (0.17 cup)
1 calories of Mushrooms, fresh, (0.25 medium)