Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.2 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 666.7 mg |
| Potassium | 406.3 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 5.4 g |
| Sugars | 0.0 g |
| Protein | 4.5 g |
| Vitamin A | 42.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 48.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 8.5 % |
| Copper | 4.8 % |
| Folate | 24.0 % |
| Iron | 6.0 % |
| Magnesium | 4.5 % |
| Manganese | 24.4 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.9 % |
| Selenium | 0.7 % |
| Thiamin | 7.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Salad (Large & DELICIOUS)
View the full Greek Salad (Large & DELICIOUS) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Salad (Large & DELICIOUS)
45 calories of calamata olives, (3 tbsp)
42 calories of Saladena Feta Cheese Crumbles, (0.13 cup)
13 calories of Tomatoes, red, ripe, raw, year round average, (1 plum tomato)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
8 calories of Onions, raw, (2 tbsp chopped)
7 calories of Cucumber (with peel), (0.50 cup slices)
Calories per serving of Greek Salad (Large & DELICIOUS)
45 calories of calamata olives, (3 tbsp)
42 calories of Saladena Feta Cheese Crumbles, (0.13 cup)
13 calories of Tomatoes, red, ripe, raw, year round average, (1 plum tomato)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
8 calories of Onions, raw, (2 tbsp chopped)
7 calories of Cucumber (with peel), (0.50 cup slices)