Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.0 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 53.9 mg |
| Potassium | 36.5 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 18.6 g |
| Protein | 2.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.4 % |
| Copper | 2.0 % |
| Folate | 49.6 % |
| Iron | 31.3 % |
| Magnesium | 1.0 % |
| Manganese | 4.4 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.4 % |
| Riboflavin | 7.5 % |
| Selenium | 0.4 % |
| Thiamin | 12.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Malto meal breakfast bars
View the full Malto meal breakfast bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Malto meal breakfast bars
65 calories of Malto Meal (Original), (0.50 serving)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
0 calories of Salt, (0.02 tsp)
Calories per serving of Malto meal breakfast bars
65 calories of Malto Meal (Original), (0.50 serving)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
0 calories of Salt, (0.02 tsp)
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