Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.1 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.0 mg |
| Potassium | 64.4 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.1 g |
| Protein | 0.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.1 % |
| Copper | 1.4 % |
| Folate | 0.7 % |
| Iron | 0.5 % |
| Magnesium | 1.5 % |
| Manganese | 1.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Decadent Fruit Dip
View the full Decadent Fruit Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Decadent Fruit Dip
28 calories of Coconut Milk, Chao Koh, (0.50 oz)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
2 calories of Bob's Red Mill Coconut Flour, (0.06 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Decadent Fruit Dip
28 calories of Coconut Milk, Chao Koh, (0.50 oz)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
2 calories of Bob's Red Mill Coconut Flour, (0.06 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)