Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.4 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 11.3 mg |
| Sodium | 819.5 mg |
| Potassium | 6.0 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 4.7 g |
| Protein | 18.9 g |
| Vitamin A | 24.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 39.2 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 0.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream Cheese Enchiladas with salsa and cheese
View the full Cream Cheese Enchiladas with salsa and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream Cheese Enchiladas with salsa and cheese
80 calories of El Milagro Flour Tortilla, (1 oz)
52 calories of Cheddar Cheese, Kraft Fat Free Shredded, (0.29 cup)
40 calories of Market Pantry Fat free cream cheese, (2.67 tbsp)
10 calories of Salsa, Wegman's Pineapple Salsa, (1 tbsp)
1 calories of Chili powder, (0.04 tbsp)
0 calories of Crushed Red Pepper, (0.08 tsp)
Calories per serving of Cream Cheese Enchiladas with salsa and cheese
80 calories of El Milagro Flour Tortilla, (1 oz)
52 calories of Cheddar Cheese, Kraft Fat Free Shredded, (0.29 cup)
40 calories of Market Pantry Fat free cream cheese, (2.67 tbsp)
10 calories of Salsa, Wegman's Pineapple Salsa, (1 tbsp)
1 calories of Chili powder, (0.04 tbsp)
0 calories of Crushed Red Pepper, (0.08 tsp)