Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.6 | Total Fat | 25.5 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 126.8 mg |
| Sodium | 1,855.7 mg |
| Potassium | 136.2 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.7 g |
| Protein | 27.4 g |
| Vitamin A | 20.4 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 3.1 % |
| Vitamin D | 3.5 % |
| Vitamin E | 0.5 % |
| Calcium | 1.9 % |
| Copper | 1.3 % |
| Folate | 2.2 % |
| Iron | 5.0 % |
| Magnesium | 2.7 % |
| Manganese | 2.9 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.9 % |
| Riboflavin | 5.8 % |
| Selenium | 5.8 % |
| Thiamin | 2.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Rind Chicken Tenders
View the full Pork Rind Chicken Tenders Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Rind Chicken Tenders
270 calories of pork rind, (3 serving)
26 calories of Heavy Whipping Cream, (0.25 fl oz)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of hidden valley ranch dressing - dry mix, (0.13 oz)
7 calories of Garlic powder, (0.25 tbsp)
5 calories of paprika, smoked, (0.75 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Lawry's Season Salt, (0.25 tsp)
0 calories of Sauce, Louisiana Hot Sauce, Great Value, 1tsp(5ml), (0.25 serving)
Calories per serving of Pork Rind Chicken Tenders
270 calories of pork rind, (3 serving)
26 calories of Heavy Whipping Cream, (0.25 fl oz)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of hidden valley ranch dressing - dry mix, (0.13 oz)
7 calories of Garlic powder, (0.25 tbsp)
5 calories of paprika, smoked, (0.75 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Lawry's Season Salt, (0.25 tsp)
0 calories of Sauce, Louisiana Hot Sauce, Great Value, 1tsp(5ml), (0.25 serving)