Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 332.2
Total Fat 9.5 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 27.5 mg
Sodium 1,367.0 mg
Potassium 562.7 mg
Total Carbohydrate 29.6 g
Dietary Fiber 4.9 g
Sugars 3.6 g
Protein 19.9 g
Vitamin A 54.3 %
Vitamin B-12 40.0 %
Vitamin B-6 16.1 %
Vitamin C 43.7 %
Vitamin D 20.0 %
Vitamin E 11.0 %
Calcium 40.2 %
Copper 5.7 %
Folate 36.2 %
Iron 18.8 %
Magnesium 4.3 %
Manganese 8.8 %
Niacin 4.4 %
Pantothenic Acid 23.4 %
Phosphorus 3.9 %
Riboflavin 104.0 %
Selenium 0.9 %
Thiamin 6.1 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Guilt Breakfast pizza

View the full No Guilt Breakfast pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Guilt Breakfast pizza

89 calories of La Banderita - Soft Taco - Fat Free, (1 serving)

60 calories of Egg substitute, Great Value original liquid eggs, (0.50 cup)

50 calories of Frigo Light String Cheese, (1 oz)

45 calories of Cheese (Laughing Cow, Light), (33 gram(s))

40 calories of Great Value Hickory Smoked Bacon (15g) 2 Pan Fried Slices, (0.50 serving)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


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