Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.5 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.2 mg |
| Potassium | 172.4 mg |
| Total Carbohydrate | 44.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 27.3 g |
| Protein | 0.4 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 1.8 % |
| Copper | 5.9 % |
| Folate | 2.0 % |
| Iron | 2.4 % |
| Magnesium | 1.9 % |
| Manganese | 7.4 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.5 % |
| Selenium | 1.5 % |
| Thiamin | 1.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pear & Apple Microwaveable Dessert
View the full Pear & Apple Microwaveable Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pear & Apple Microwaveable Dessert
80 calories of GV Clover Honey 1 Tbsp = 1 Serving, (1.33 serving)
44 calories of Pears, fresh, (91.33 grams)
16 calories of Apples, fresh with skin, (31.67 grams)
11 calories of Granulated Sugar, (0.67 tsp)
1 calories of Lemon juice, (0.33 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
Calories per serving of Pear & Apple Microwaveable Dessert
80 calories of GV Clover Honey 1 Tbsp = 1 Serving, (1.33 serving)
44 calories of Pears, fresh, (91.33 grams)
16 calories of Apples, fresh with skin, (31.67 grams)
11 calories of Granulated Sugar, (0.67 tsp)
1 calories of Lemon juice, (0.33 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
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