Pear & Apple Microwaveable Dessert
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 165.5
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 1.2 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 3.3 g
- Protein: 0.4 g
View full nutritional breakdown of Pear & Apple Microwaveable Dessert calories by ingredient
Introduction
Tweak as you see fit.Nice served with some light whipped cream. Tweak as you see fit.
Nice served with some light whipped cream.
Number of Servings: 3
Ingredients
-
Pears, fresh, 274 grams (remove) 2 pears
Apples, fresh, 95 grams (remove) 1 apple
Cinnamon, ground, 0.5 tsp (remove)
Granulated Sugar, 2 tsp (remove)
Lemon juice, 1 tbsp (remove)
GV Clover Honey 1 Tbsp = 1 Serving, 4 serving (remove)
Directions
Peel and core the Apple and Pears.
Place in a microwaveable dish, and sprinkle with the lemon juice and honey, then add the cinnamon and sugar.
Mix well o all the fruit is covered.
Cover and microwave on high for approx 5-8 mins.
Stir mixture half way through the cooking.
Cool and or chill before serving. Serve with some light whipped cream (making sure you add the calories).
Serving Size: Makes 2-3 Servings
Number of Servings: 3
Recipe submitted by SparkPeople user LINDALOU_77.
Place in a microwaveable dish, and sprinkle with the lemon juice and honey, then add the cinnamon and sugar.
Mix well o all the fruit is covered.
Cover and microwave on high for approx 5-8 mins.
Stir mixture half way through the cooking.
Cool and or chill before serving. Serve with some light whipped cream (making sure you add the calories).
Serving Size: Makes 2-3 Servings
Number of Servings: 3
Recipe submitted by SparkPeople user LINDALOU_77.
