Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 294.6 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 17.3 mg |
Sodium | 427.4 mg |
Potassium | 38.8 mg |
Total Carbohydrate | 31.0 g |
Dietary Fiber | 2.0 g |
Sugars | 2.7 g |
Protein | 11.6 g |
Vitamin A | 1.5 % | Vitamin B-12 | 1.7 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 0.6 % |
Vitamin D | 1.0 % |
Vitamin E | 0.3 % |
Calcium | 4.2 % |
Copper | 3.6 % |
Folate | 0.6 % |
Iron | 10.4 % |
Magnesium | 0.7 % |
Manganese | 1.6 % |
Niacin | 2.5 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 3.3 % |
Riboflavin | 3.4 % |
Selenium | 2.6 % |
Thiamin | 2.7 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cassie's Pizza
View the full Cassie's Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cassie's Pizza
180 calories of Mama Mary's Gourmet Pizza crust Thin and crispy, (1.50 serving)
57 calories of Walnut Creek Shredded Mozzarella Cheese (low-moisture, part-skim), (0.13 cup)
26 calories of Pepperoni, (1 slice (1-3/8" dia x 1/8" thick))
19 calories of Goat Cheese, Soft, (0.25 oz)
12 calories of pizza sauce, (0.06 cup)
1 calories of Onions, raw, (0.63 rings)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of Cassie's Pizza
180 calories of Mama Mary's Gourmet Pizza crust Thin and crispy, (1.50 serving)
57 calories of Walnut Creek Shredded Mozzarella Cheese (low-moisture, part-skim), (0.13 cup)
26 calories of Pepperoni, (1 slice (1-3/8" dia x 1/8" thick))
19 calories of Goat Cheese, Soft, (0.25 oz)
12 calories of pizza sauce, (0.06 cup)
1 calories of Onions, raw, (0.63 rings)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)